The effects of frequent computer use

CTS is a stress-related injury caused by repetitive movement of joints, especially the wrist, and can lead to numerous musculoskeletal problems. It has become very common among Computer professionals due to poorly placed computer components and extensive typing over a long period of time.

Hidde van der Ploeg. In a study published in the Journal of the American College of Cardiology, the authors even viewed time spent sitting and time spent in front of a screen as more or less synonymous.

The main cause of CTS seems to be debatable, however, with many sources saying that the syndrome is predominantly caused by the acute positioning of the wrist while typing and this problem is exacerbated by the need for the user to be crouching towards the screen while typing.

They found that intensive computer use and constant text messaging were correlated with perceived stress and depression. Such naysaying is endlessly subjective and often unfounded.

The results of this article demonstrate that choices people make in their leisure time can greatly influence their health even if they sit while at work.

She claims the root of these symptoms appears to be linked to repeated stress on the nervous system, making self-regulation and stress management less efficient.

This is an extremely important issue as computers become more important in every corner of employment the medical effects caused by them will elevate unless sufficient research is performed and time is dedicated into eliminating and reducing these problems as much as possible.

Cathode ray tubes are what are used to display the information on your computer. Different research conducted cites the mouse as being the main cause of CTS [3] as it was found that among the fingers the right thumb was revealed to be more susceptible to CTS due to the acute position of the thumb while using the mouse.

Video screens can cause eyestrain from prolonged viewing. These problems are often worse for people who wear contacts. Researchers at the Sahlgrenska Academy and University Hospital tracked the mental health of Swedish college students over the course of a year.

The most common form of Computer Vision Syndrome is a condition termed Dry Eye, which results in itchy, sore and even the illusion that something is stuck in your eye. Sleep disorders[ edit ] A study with young adults revealed that intensive use of cell phones and computers can be linked to an increase in stresssleep disorders and depressive symptoms in young adults.

Computer Eye Syndrome is an umbrella term for many problems but the causes of these problems can be easily identified.

This article is not about the all-too-common laments of how technology is undermining interpersonal interaction and the very fabric of society. The researchers found that those who spent over four hours on computers recreationally were 48 percent more likely to die and percent more likely to have a cardiovascular-related event such as heart attacks, strokes, etc.

6 worst health problems common with computer use

By taking measures like ensuring our computer peripherals are situated to ensure maximum comfort while working and taking frequent breaks from computational work can go a long way to ensuring that many medical conditions arising from computers are avoided. But it is also important to note that changes are currently being made to ensure that all these problems are ameliorated to the best standard that employers and computer users currently have the technology to implement.

The figure for people working with and using computers recreationally is to increase considerably in the coming years so it is crucially important that these problems are identified and resolved sooner rather than later in an effort to reduce if not eradicate these problems.

Not all research is wholly negative. It is important to note that everything down to the keyboard has a design process behind it focusing on user interface.

What Is Computer Vision Syndrome?

A group of California State University researchers, led by Dr. These problems relate to musculoskeletal disorders caused by the need for the user to be crouched and hunched towards the monitors and computer components due to the design and positioning of these particular computer peripherals.

Thus it is the duty of computer users and employers everywhere to ensure that the downside is kept to a minimum. Treatment[ edit ] Modern medical treatment for computer-induced medical problems like carpal tunnel syndrome include splints, surgery, corticosteroids, and physiotherapy therapy.

Rosen, found mixed psychological effects of computer and social media usage in their adult American sample. Emmanuel Stamatakis of University College London, looked at recreational screen usage independent of other factors, including physical activity and use of computers at work.

This hunching forward of the user causes posture and back problems but is also the cause of severe and acute pain in the upper back, particularly pain in the neck and or shoulders.

A few years ago, a spat of scientific research on the dangers of a sedentary lifestyle caught the attention of the mainstream media. A study [8] was conducted where technical assistants installed a computer program to monitor the musculoskeletal pain they suffered and answered questionnaires on the location and severity of the pain.

The risks associated with a sedentary lifestyle relate directly to computer usage because time spent using electronics is a strong indicator of how much one sits. In addition to the actual design of computer work, other job conditions can contribute to the stress of operators. One of the more commonly cited studies was by an Australian research team led by Dr.

Two explanations given were that "women appear to consistently report more neck and upper extremity symptoms than men.Journal of Motor Behavior Volume 43, - Issue 3. Submit an article Journal homepage.

Views Altmetric Rapid Communications The Death of Handwriting: Secondary Effects of Frequent Computer Use on Basic Motor Skills.

Sandra Sülzenbrück IfADo—Leibniz-Research Centre for Working Environment and Human Factors, Dortmund. Request PDF on ResearchGate | The Death of Handwriting: Secondary Effects of Frequent Computer Use on Basic Motor Skills | The benefits of modern technologies such as personal computers, in.

6 worst health problems common with computer use Do you spend more than 4 hours in front of the computer?

Here are practical tips for common health issues related to computer use. Computer-induced health problems can be an umbrella term for the various problems a computer user can develop from prolonged and incorrect computer use.

A computer user may experience many physical health problems from using computers extensively over a. Eye problems caused by computer use fall under the heading computer vision syndrome (CVS). It isn’t one specific problem. It isn’t one specific problem.

Instead, it includes a whole range of.

Computer-induced medical problems

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The effects of frequent computer use
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